From the category archives:

Women over 50

Martina Navratilova’s Book: “Shape Your Self”

by Fit Women Staff on August 10, 2010

Older Women Must Exercise Every Day

by Fit Women Staff on August 10, 2010

National Women’s Health & Fitness Day

by Fit Women Staff on August 2, 2010

At 52, Exercise guru Denise Austin is always in motion

by Fit Women Staff on August 15, 2009