From the category archives:

Health Info

Cross Fit Workout of the Day (WOD)

by Fit Women Staff on September 1, 2010

Health Website Rankings: Mercola.com is Now World’s #1!

by Fit Women Staff on August 25, 2010

Free on-line mercury calculator

by Fit Women Staff on August 23, 2010

10 ways to get healthy

by Fit Women Staff on August 12, 2010

A few startling facts about our health insurance system

by Fit Women Staff on November 4, 2009

Exercise before Meals, Lowers Fasting Blood Glucose

by Fit Women Staff on August 5, 2009

Train the brain to avoid knee injury

by Fit Women Staff on August 5, 2009

The End of Overeating: Sugar, Fat & Salt

by Fit Women Staff on July 4, 2009

Boot Camp – Start of Week 4

by Fit Women Staff on June 28, 2009

Boot Camp – End of Week 2

by Fit Women Staff on June 19, 2009

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