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The Top 5 SuperFoods for Increased Energy & Total Health

The Top 5 SuperFoods for Increased Energy & Total Health

Stop taking petroleum-chemical-based vitamin and mineral supplements and start eating these super-concentrated, nutrient-rich foods. What are “SuperFoods”? SuperFoods have the ability to tremendously increase your energy levels, they boost the immune system, elevate...

Why Women Need More Omega-3’s

Most people get too many omega-6 fatty acids in their diet in the form of processed oils and fast foods and not enough omega-3s. Because of this, the majority of Americans suffer from an imbalance of omega-6s to omega-3s. The ideal balance of omega-3s to omega-6s is...

Top 10 Best Brain Sports

In case you missed this, Ping London organized a promotion of the sport of table tennis, and to mark the two year countdown to the London 2012 Olympic Games and Paralympic Games, by putting a hundred table tennis tables all across London’s landmarks, squares,...
The Top 10 Health Benefits of Fermented Foods

The Top 10 Health Benefits of Fermented Foods

For thousands of years, indigenous cultures worldwide have understood that cooked & fermented foods are more feeding & nourishing to the body than raw foods. Raw foods are cleansing and detoxifying to the body because they are harder to digest. Whereas,...

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