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Workout gear designed for women who take their strength training seriously.
Hi, My Name is Impossible
Your Heart is the Most Amazing Muscle in Your Body
It’s Not Just Your Body That Needs Attention
Top 10 Strength Training Products for Your Home Gym
The Top 5 SuperFoods for Increased Energy & Total Health
Invaluable Secrets to Success by Two Leading Ladies Over 40
500 reasons women over 40 lift weights
Who Are All These Phenomenal Women?!
Interview with Super Fit Mom, Tina Smiley

Meet some “Real” & Inspirational Fit Women Over 40

: Edna Levitt, 72 year old personal trainer

: Felicia, 47

: Deadlift at 70

: Gladys Burrill, Age 86

: Basketball at any age.

: Crossfit Master Age 63

: Tina Smiley, 48

: Ida Keeling, Age 97

: Bonnie Sprinkle

: I’m 80, I’m Hot, I’m Ahead of YOU

: Fit & Fabulous at 62

Fit Women Over 40 is a strength training community of women who desire to live a fit and healthy lifestyle after 40.

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