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Fit & Fabulous at 62

Recent Posts

Workout gear designed for women who take their strength training seriously.
Hi, My Name is Impossible
Your Heart is the Most Amazing Muscle in Your Body
It’s Not Just Your Body That Needs Attention
Top 10 Strength Training Products for Your Home Gym
The Top 5 SuperFoods for Increased Energy & Total Health
Invaluable Secrets to Success by Two Leading Ladies Over 40
500 reasons women over 40 lift weights
Who Are All These Phenomenal Women?!
Interview with Super Fit Mom, Tina Smiley

Meet some “Real” & Inspirational Fit Women Over 40

: Fit & Fabulous at 62

: Felicia, 47

: Gladys Burrill, Age 86

: Crossfit Master Age 63

: I’m 80, I’m Hot, I’m Ahead of YOU

: Deadlift at 70

: Basketball at any age.

: Edna Levitt, 72 year old personal trainer

: Ida Keeling, Age 97

: Tina Smiley, 48

: Bonnie Sprinkle

Fit Women Over 40 is a strength training community of women who desire to live a fit and healthy lifestyle after 40.

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