Kettlebell Video Workout Gallery
Kettebell Training Exercises for Beginners
20 Min KettleBell Circuit
This is a great workout to do when time or equipment are is limited. Remember, the faster you work (shorter rest) the more of a fat loss/metabolic workout it will be. Slower/heavier load will be more strength focused.
25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning
BodyFit by Amy
20 Minute Kettlebell Full Body Burn for Strength & Cardio
BodyFit by Amy
Jillian Michaels: Shred it With Kettlebells Workout- Level 1
BeFIT by Jillian Michaels
