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by Fit Women Staff

Recent Posts

  • Workout gear designed for women who take their strength training seriously.
  • Hi, My Name is Impossible
  • Your Heart is the Most Amazing Muscle in Your Body
  • It’s Not Just Your Body That Needs Attention
  • Top 10 Strength Training Products for Your Home Gym
  • The Top 5 SuperFoods for Increased Energy & Total Health
  • Invaluable Secrets to Success by Two Leading Ladies Over 40
  • 500 reasons women over 40 lift weights
  • Who Are All These Phenomenal Women?!
  • Interview with Super Fit Mom, Tina Smiley

Meet some “Real” & Inspirational Fit Women Over 40

Crossfit Master Age 63
Crossfit Master Age 63

Bonnie Sprinkle

Deadlift at 70
Deadlift at 70

I'm 80, I'm Hot, I'm Ahead of YOU
I’m 80, I’m Hot, I’m Ahead of YOU

Fit & Fabulous at 62
Fit & Fabulous at 62

Basketball at any age.
Basketball at any age.

Tina Smiley, 48

Ida Keeling, Age 97
Ida Keeling, Age 97

Gladys Burrill, Age 86
Gladys Burrill, Age 86

Edna Levitt, 72 year old personal trainer
Edna Levitt, 72 year old personal trainer

Felicia, 47

Fit Women Over 40 is a strength training community of women who desire to live a fit and healthy lifestyle after 40.

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