Rose Flower says: “Just wanted to share my transformation.” 
40 is the new 20!
I started my journey in May 2013! So I’m going on 3 years this May! Hard work does pay off!”
I started my in May 2013 because of my health my doctor told me in a nice way that I was obese she put it yo me gently.
First thing I did was run and just started eating healthy.
I hear a lot of clean eating and I research it and started clean eating!
About 6-7 months into my journey I found out that I needed to have my gallbladder removed because I had high cholesterol so I took a few months off. Just last year of January I started to lift weights and I just fell in love with it!
You can follow me on my IG: Liaroser
