Success Stories of Fit Women Over 40

Hi, My Name is Impossible

Hi, My Name is Impossible

I was sent a message though Instagram from a follower who was asking me questions about my diet and workout regimen. She proceeded to tell me that she showed her certified nutritionist pictures of me saying she wanted to look like me. Her nutritionist told her that results like that at my age are “impossible”. I would just like to shake her hand and say, “Hi, my name is Impossible”.

read more
SUCCESS STORY: Tina Smiley

SUCCESS STORY: Tina Smiley

Hi my name is Tina I just turned 47 in March and I'm a Mom, my boys are 24, 21, & 14. My fitness journey began about nine years ago when I started working out in my community gym. Even though I've never struggled with being "overweight," I was still self conscious about my body and wanted to...

read more
SUCCESS STORY: Lee Austin

SUCCESS STORY: Lee Austin

Lee Austin from Gympie, Queensland. About to turn 49 and can honestly say lifting weights so far has given me awesome results. Yes nutrition is 70% but with dedication & commitment its all achievable. I am also currently studying to be a Personal trainer here in Australia - I want to inspire,...

read more
SUCCESS STORY: Tracey

SUCCESS STORY: Tracey

"Weight training transformed my body. I've been recycling 30-40 lbs for most of my life by yo-yo dieting and exercising."  "Until recently, I have had size 14 clothes in my closet. Now I am a size 2-4. I never found something I could live with until now. I never made myself a priority on my to-do...

read more
SUCCESS STORY : Rose Flower

SUCCESS STORY : Rose Flower

Rose Flower says: "Just wanted to share my transformation."  40 is the new 20! I started my journey in May 2013! So I'm going on 3 years this May! Hard work does pay off!" I started my in May 2013 because of my health my doctor told me in a nice way that I was obese she put it yo me gently. First...

read more
SUCCESS STORY Nancy Reinhardt

SUCCESS STORY Nancy Reinhardt

Nancy Reinhardt is a stay at home mom of 5 turned highly successful entrepreneur. Like many, she lived a fit athletic life in her teens and early twenties. Was a known aerobics instructor and trainer and from there was a successful health club manager. She chose to leave the fitness industry and...

read more
SUCCESS STORY: Joyce Bell

SUCCESS STORY: Joyce Bell

Joyce Bell - I am a 15yr cardiac nurse I barely exercised because I would become fatigued and hyperventilate with minimal stress I was introduced to a daily nutritional cleansing system that changed my life. With dedicated meal planning, exercise and rest. I went from out of shape nurse to fitness...

read more
SUCCESS STORY: Felicia

SUCCESS STORY: Felicia

Over 40 BodyBuilding.com Amateur Of The Week: Age: 47 Height: 5'4" Weight: 120 lbs. Felicia used to watch people lift weights from the treadmill. Eventually, she got tired of wishing her body looked strong and went into action. What Is the Most Important Bodybuilding Tip? My best fitness tip is...

read more
TRACEY
Weight training transformed my body
Lee Austin
LEE AUSTIN
Age 49 from Gympie, Queensland.
ROSE FLOWER
40 is the new 20!
FELICIA
BodyBuilding.com, Amateur Of The Week: Age: 47
JOYCE BELL
I am a 15yr cardiac nurse
NANCY REINHARDT
A stay at home mom of 5 turned highly successful entrepreneur.