Success Stories

 
The Inspiring Story Of Serena Williams

The Inspiring Story Of Serena Williams

The Inspiring Story Of Serena Williams When we write about success stories, the idea is typically to point to women over 40 who have overcome health obstacles or demonstrated outstanding fitness that the rest of us can be inspired by. This post is a little...

Hi, My Name is Impossible

Hi, My Name is Impossible

I was sent a message though Instagram from a follower who was asking me questions about my diet and workout regimen. She proceeded to tell me that she showed her certified nutritionist pictures of me saying she wanted to look like me. Her nutritionist told her that results like that at my age are “impossible”. I would just like to shake her hand and say, “Hi, my name is Impossible”.

Interview with Bonnie Sprinkle

Interview with Bonnie Sprinkle

Bonnie's Story Tell us briefly who you are, how “young” you are and how you got started in your fitness journey. I’m 65. Started doing a weekly stretch & tone aerobics class when I was about 30. Did these little classes for about 3 years until a gym opened in my area...

SUCCESS STORY: Tina Smiley

SUCCESS STORY: Tina Smiley

Hi my name is Tina I just turned 47 in March and I'm a Mom, my boys are 24, 21, & 14. My fitness journey began about nine years ago when I started working out in my community gym. Even though I've never struggled with being "overweight," I was still self conscious...

SUCCESS STORY: Lee Austin

SUCCESS STORY: Lee Austin

Lee Austin from Gympie, Queensland. About to turn 49 and can honestly say lifting weights so far has given me awesome results. Yes nutrition is 70% but with dedication & commitment its all achievable. I am also currently studying to be a Personal trainer here in...

SUCCESS STORY: Tracey

SUCCESS STORY: Tracey

"Weight training transformed my body. I've been recycling 30-40 lbs for most of my life by yo-yo dieting and exercising."  "Until recently, I have had size 14 clothes in my closet. Now I am a size 2-4. I never found something I could live with until now. I never made...

SUCCESS STORY : Rose Flower

SUCCESS STORY : Rose Flower

Rose Flower says: "Just wanted to share my transformation."  40 is the new 20! I started my journey in May 2013! So I'm going on 3 years this May! Hard work does pay off!" I started my in May 2013 because of my health my doctor told me in a nice way that I was obese...

SUCCESS STORY Nancy Reinhardt

SUCCESS STORY Nancy Reinhardt

Nancy Reinhardt is a stay at home mom of 5 turned highly successful entrepreneur. Like many, she lived a fit athletic life in her teens and early twenties. Was a known aerobics instructor and trainer and from there was a successful health club manager. She chose to...

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Interview with Super Fit Mom, Tina Smiley

Tina Smiley, Super Fit Mom Hi my name is Tina. I just turned 48 in March 2017 and I’m a Mom, my boys are 24, 21, & 14. My fitness journey began about nine years ago when I started working out in my community gym. Even though I’ve never struggled with being...

Interview with Bonnie Sprinkle

Bonnie's Story Tell us briefly who you are, how “young” you are and how you got started in your fitness journey. I’m 65. Started doing a weekly stretch & tone aerobics class when I was about 30. Did these little classes for about 3 years until a gym opened in my area...

TRACEY
Weight training transformed my body
Lee Austin
LEE AUSTIN
Age 49 from Gympie, Queensland.
ROSE FLOWER
40 is the new 20!
FELICIA
BodyBuilding.com, Amateur Of The Week: Age: 47
JOYCE BELL
I am a 15yr cardiac nurse
NANCY REINHARDT
A stay at home mom of 5 turned highly successful entrepreneur.
MARY DENT
Age 53. She is a mother of three, and a personal trainer.

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